Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Pekoni rasvainen | 300g | 1129kcal | 36g | 0g | 111.1g | 0g | |
Sipuli | 300g | 91kcal | 3.8g | 14.4g | 0.6g | 5.1g | |
Valkosipuli | 28g | 30kcal | 2.2g | 4.6g | 0.2g | 0.6g | |
Tomaattimurska | 1001g | 294kcal | 5.6g | 53g | 2g | 19g | |
Luuliemi, kw (Kwasniewski), annos 100g | 600g | 1561kcal | 18g | 0.6g | 162.1g | 0g | |
Chevre juustolevite (Silva), annos 150g | 300g | 660kcal | 30g | 0g | 60g | 0g | |
Kalkkuna | 600g | 1177kcal | 188.8g | 0g | 46.3g | 0g | |
Annoskoko tuplana | 6260g | 9884kcal | 568.8g | 145.2g | 764.6g | 49.4g | |
Valittu annoskoko | 3130g | 4942kcal | 284.4g | 72.6g | 382.3g | 24.7g | |
Annoskoko puolitettuna | 1565g | 2471kcal | 142.2g | 36.3g | 191.2g | 12.4g | |
Arvot/100g | 100g | 158kcal | 9.1g | 2.3g | 12.2g | 0.8g |