Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broilerin fileesuikale marinoimaton (Pirkka) | 250g | 270kcal | 57.5g | 0g | 4.5g | 0g | |
Vesi | 1200g | 0kcal | 0g | 0g | 0g | 0g | |
Fond du chef chicken (Knorr), annos 28g | 28g | 28kcal | 0.6g | 1.3g | 2.2g | 0.3g | |
Curryjauhe (-), annos 5g | 10g | 33kcal | 1g | 5g | 1g | 1g | |
Sipuli (kuorittu) | 100g | 27kcal | 1.3g | 4.8g | 0.2g | 1.7g | |
KEITTOJUURES Apetit pakaste | 200g | 52kcal | 1.8g | 9.6g | 0.6g | 4.6g | |
Farfalle kuviopasta (Pirkka), annos 70g | 100g | 360kcal | 12g | 73g | 1.5g | 0g | |
Gourmet maissi (Bonduelle), annos 140g | 140g | 112kcal | 4.1g | 15.1g | 2.7g | 5.3g | |
Pesto, vihreä (pirkka) (Pirkka), annos 14g | 80g | 336kcal | 1.6g | 2.3g | 36g | 0g | |
Suola, annos 3g | 3g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 4222g | 2435kcal | 159.8g | 222.2g | 97.4g | 25.8g | |
Valittu annoskoko | 2111g | 1218kcal | 79.9g | 111.1g | 48.7g | 12.9g | |
Annoskoko puolitettuna | 1056g | 609kcal | 40g | 55.6g | 24.4g | 6.5g | |
Arvot/100g | 100g | 58kcal | 3.8g | 5.3g | 2.3g | 0.6g |