Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kookosmaito (pirkka) (annos 400g) | 200g | 360kcal | 4g | 10g | 34g | 0g | |
Kiinalaiset wokvihannekset (Pirkka), annos 150g | 225g | 113kcal | 3.6g | 10.1g | 5g | 2.3g | |
Stir fry vegetables (thai style sauce) (Vitasia), annos 300g | 300g | 189kcal | 4.2g | 12.3g | 12g | 6.9g | |
Valkosipuli | 14g | 15kcal | 1.1g | 2.2g | 0.1g | 0.3g | |
Sipuli (kuorittu) | 30g | 8.1kcal | 0.4g | 1.4g | 0.1g | 0.5g | |
Öljyt, rypsiöljy, 5 g, 1 tl | 7.5g | 68kcal | 0g | 0g | 7.5g | 0g | |
Punainen curry tahna red curry paste (Santa maria), annos 15g | 25g | 28kcal | 1.1g | 4.5g | 0.5g | 0g | |
Porsaan lihasuikale (maustamaton) | 600g | 960kcal | 114g | 0g | 54g | 0g | |
Annoskoko tuplana | 2802g | 3478kcal | 256.8g | 81g | 226.4g | 20g | |
Valittu annoskoko | 1401g | 1739kcal | 128.4g | 40.5g | 113.2g | 10g | |
Annoskoko puolitettuna | 701g | 870kcal | 64.2g | 20.3g | 56.6g | 5g | |
Arvot/100g | 100g | 124kcal | 9.2g | 2.9g | 8.1g | 0.7g |