Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kookosmaito (pirkka) (annos 400g) | 800g | 1440kcal | 16g | 40g | 136g | 0g | |
Kiinalaiset wokvihannekset (Pirkka), annos 150g | 900g | 450kcal | 14.4g | 40.5g | 19.8g | 9g | |
Stir fry vegetables (thai style sauce) (Vitasia), annos 300g | 1200g | 756kcal | 16.8g | 49.2g | 48g | 27.6g | |
Valkosipuli | 54g | 59kcal | 4.3g | 8.8g | 0.3g | 1.1g | |
Sipuli (kuorittu) | 120g | 32kcal | 1.6g | 5.8g | 0.2g | 2g | |
Öljyt, rypsiöljy, 5 g, 1 tl | 30g | 270kcal | 0g | 0g | 30g | 0g | |
Punainen curry tahna red curry paste (Santa maria), annos 15g | 100g | 110kcal | 4.5g | 18g | 2g | 0g | |
Porsaan lihasuikale (maustamaton) | 2400g | 3840kcal | 456g | 0g | 216g | 0g | |
Annoskoko tuplana | 11208g | 13914kcal | 1027.2g | 324.6g | 904.6g | 79.4g | |
Valittu annoskoko | 5604g | 6957kcal | 513.6g | 162.3g | 452.3g | 39.7g | |
Annoskoko puolitettuna | 2802g | 3479kcal | 256.8g | 81.2g | 226.2g | 19.9g | |
Arvot/100g | 100g | 124kcal | 9.2g | 2.9g | 8.1g | 0.7g |