Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kookosmaito (pirkka) (annos 400g) | 134g | 241kcal | 2.7g | 6.7g | 22.7g | 0g | |
Kiinalaiset wokvihannekset (Pirkka), annos 150g | 150g | 75kcal | 2.4g | 6.8g | 3.3g | 1.5g | |
Stir fry vegetables (thai style sauce) (Vitasia), annos 300g | 200g | 126kcal | 2.8g | 8.2g | 8g | 4.6g | |
Valkosipuli | 9g | 10kcal | 0.7g | 1.5g | 0.1g | 0.2g | |
Sipuli (kuorittu) | 20g | 5.4kcal | 0.3g | 1g | 0g | 0.3g | |
Öljyt, rypsiöljy, 5 g, 1 tl | 5g | 45kcal | 0g | 0g | 5g | 0g | |
Punainen curry tahna red curry paste (Santa maria), annos 15g | 17g | 18kcal | 0.8g | 3g | 0.3g | 0g | |
Porsaan lihasuikale (maustamaton) | 401g | 641kcal | 76.2g | 0g | 36.1g | 0g | |
Annoskoko tuplana | 1872g | 2324kcal | 171.8g | 54.4g | 151g | 13.2g | |
Valittu annoskoko | 936g | 1162kcal | 85.9g | 27.2g | 75.5g | 6.6g | |
Annoskoko puolitettuna | 468g | 581kcal | 43g | 13.6g | 37.8g | 3.3g | |
Arvot/100g | 100g | 124kcal | 9.2g | 2.9g | 8.1g | 0.7g |