Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Spagetti | 240g | 786kcal | 24.5g | 159.4g | 2.6g | 8g | |
Broilerinfileesuikale natural (Rainbow), annos 200g | 360g | 342kcal | 72g | 0g | 6.1g | 0g | |
Purjosipuli | 160g | 37kcal | 2.9g | 3.8g | 0.3g | 3.4g | |
Öljyt, rypsiöljy, 5 g, 1 tl | 12g | 108kcal | 0g | 0g | 12g | 0g | |
Suola, annos 3g | 2.4g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri | 1.2g | 3.4kcal | 0.1g | 0.5g | 0g | 0.3g | |
Pakastepinaatti (Pirkka) 150g | 120g | 17kcal | 2.3g | 0.5g | 0.6g | 0g | |
Ruokakerma, Pirkka 10% | 160g | 192kcal | 4.6g | 7.2g | 16g | 0g | |
Vesi | 120g | 0kcal | 0g | 0g | 0g | 0g | |
Vuohenjuusto President | 80g | 207kcal | 15.2g | 0.4g | 16g | 0g | |
Annoskoko tuplana | 2512g | 3383kcal | 243.2g | 343.6g | 107.2g | 23.4g | |
Valittu annoskoko | 1256g | 1691kcal | 121.6g | 171.8g | 53.6g | 11.7g | |
Annoskoko puolitettuna | 628g | 846kcal | 60.8g | 85.9g | 26.8g | 5.9g | |
Arvot/100g | 100g | 135kcal | 9.7g | 13.7g | 4.3g | 0.9g |