Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Spagetti | 360g | 1179kcal | 36.7g | 239.1g | 4g | 12.1g | |
Broilerinfileesuikale natural (Rainbow), annos 200g | 540g | 513kcal | 108g | 0g | 9.2g | 0g | |
Purjosipuli | 240g | 55kcal | 4.3g | 5.8g | 0.5g | 5g | |
Öljyt, rypsiöljy, 5 g, 1 tl | 18g | 162kcal | 0g | 0g | 18g | 0g | |
Suola, annos 3g | 3.6g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri | 1.8g | 5kcal | 0.2g | 0.7g | 0.1g | 0.5g | |
Pakastepinaatti (Pirkka) 150g | 180g | 25kcal | 3.4g | 0.7g | 0.9g | 0g | |
Ruokakerma, Pirkka 10% | 240g | 288kcal | 7g | 10.8g | 24g | 0g | |
Vesi | 180g | 0kcal | 0g | 0g | 0g | 0g | |
Vuohenjuusto President | 120g | 310kcal | 22.8g | 0.6g | 24g | 0g | |
Annoskoko tuplana | 3768g | 5074kcal | 364.8g | 515.4g | 161.4g | 35.2g | |
Valittu annoskoko | 1884g | 2537kcal | 182.4g | 257.7g | 80.7g | 17.6g | |
Annoskoko puolitettuna | 942g | 1269kcal | 91.2g | 128.9g | 40.4g | 8.8g | |
Arvot/100g | 100g | 135kcal | 9.7g | 13.7g | 4.3g | 0.9g |