Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Spagetti | 480g | 1572kcal | 48.9g | 318.8g | 5.3g | 16.1g | |
Broilerinfileesuikale natural (Rainbow), annos 200g | 720g | 684kcal | 144g | 0g | 12.2g | 0g | |
Purjosipuli | 320g | 73kcal | 5.8g | 7.7g | 0.6g | 6.7g | |
Öljyt, rypsiöljy, 5 g, 1 tl | 24g | 216kcal | 0g | 0g | 24g | 0g | |
Suola, annos 3g | 4.8g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri | 2.4g | 6.7kcal | 0.3g | 0.9g | 0.1g | 0.6g | |
Pakastepinaatti (Pirkka) 150g | 240g | 34kcal | 4.6g | 1g | 1.2g | 0g | |
Ruokakerma, Pirkka 10% | 320g | 384kcal | 9.3g | 14.4g | 32g | 0g | |
Vesi | 240g | 0kcal | 0g | 0g | 0g | 0g | |
Vuohenjuusto President | 160g | 413kcal | 30.4g | 0.8g | 32g | 0g | |
Annoskoko tuplana | 5024g | 6765kcal | 486.6g | 687.2g | 214.8g | 46.8g | |
Valittu annoskoko | 2512g | 3383kcal | 243.3g | 343.6g | 107.4g | 23.4g | |
Annoskoko puolitettuna | 1256g | 1691kcal | 121.7g | 171.8g | 53.7g | 11.7g | |
Arvot/100g | 100g | 135kcal | 9.7g | 13.7g | 4.3g | 0.9g |