Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Spagetti | 600g | 1965kcal | 61.2g | 398.5g | 6.6g | 20.1g | |
Broilerinfileesuikale natural (Rainbow), annos 200g | 900g | 855kcal | 180.1g | 0g | 15.3g | 0g | |
Purjosipuli | 400g | 92kcal | 7.2g | 9.6g | 0.8g | 8.4g | |
Öljyt, rypsiöljy, 5 g, 1 tl | 30g | 270kcal | 0g | 0g | 30g | 0g | |
Suola, annos 3g | 6g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri | 3g | 8.4kcal | 0.3g | 1.1g | 0.1g | 0.8g | |
Pakastepinaatti (Pirkka) 150g | 300g | 42kcal | 5.7g | 1.2g | 1.5g | 0g | |
Ruokakerma, Pirkka 10% | 400g | 480kcal | 11.6g | 18g | 40g | 0g | |
Vesi | 300g | 0kcal | 0g | 0g | 0g | 0g | |
Vuohenjuusto President | 200g | 516kcal | 38g | 1g | 40g | 0g | |
Annoskoko tuplana | 6280g | 8457kcal | 608.2g | 858.8g | 268.6g | 58.6g | |
Valittu annoskoko | 3140g | 4228kcal | 304.1g | 429.4g | 134.3g | 29.3g | |
Annoskoko puolitettuna | 1570g | 2114kcal | 152.1g | 214.7g | 67.2g | 14.7g | |
Arvot/100g | 100g | 135kcal | 9.7g | 13.7g | 4.3g | 0.9g |