Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Spagetti | 120g | 393kcal | 12.2g | 79.7g | 1.3g | 4g | |
Broilerinfileesuikale natural (Rainbow), annos 200g | 180g | 171kcal | 36g | 0g | 3.1g | 0g | |
Purjosipuli | 80g | 18kcal | 1.4g | 1.9g | 0.2g | 1.7g | |
Öljyt, rypsiöljy, 5 g, 1 tl | 6g | 54kcal | 0g | 0g | 6g | 0g | |
Suola, annos 3g | 1.2g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri | 0.6g | 1.7kcal | 0.1g | 0.2g | 0g | 0.2g | |
Pakastepinaatti (Pirkka) 150g | 60g | 8.4kcal | 1.1g | 0.2g | 0.3g | 0g | |
Ruokakerma, Pirkka 10% | 80g | 96kcal | 2.3g | 3.6g | 8g | 0g | |
Vesi | 60g | 0kcal | 0g | 0g | 0g | 0g | |
Vuohenjuusto President | 40g | 103kcal | 7.6g | 0.2g | 8g | 0g | |
Annoskoko tuplana | 1256g | 1691kcal | 121.4g | 171.6g | 53.8g | 11.8g | |
Valittu annoskoko | 628g | 846kcal | 60.7g | 85.8g | 26.9g | 5.9g | |
Annoskoko puolitettuna | 314g | 423kcal | 30.4g | 42.9g | 13.5g | 3g | |
Arvot/100g | 100g | 135kcal | 9.7g | 13.7g | 4.3g | 0.9g |