Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Spagetti | 180g | 589kcal | 18.3g | 119.6g | 2g | 6g | |
Broilerinfileesuikale natural (Rainbow), annos 200g | 270g | 257kcal | 54g | 0g | 4.6g | 0g | |
Purjosipuli | 120g | 28kcal | 2.2g | 2.9g | 0.2g | 2.5g | |
Öljyt, rypsiöljy, 5 g, 1 tl | 9g | 81kcal | 0g | 0g | 9g | 0g | |
Suola, annos 3g | 1.8g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri | 0.9g | 2.5kcal | 0.1g | 0.3g | 0g | 0.2g | |
Pakastepinaatti (Pirkka) 150g | 90g | 13kcal | 1.7g | 0.4g | 0.5g | 0g | |
Ruokakerma, Pirkka 10% | 120g | 144kcal | 3.5g | 5.4g | 12g | 0g | |
Vesi | 90g | 0kcal | 0g | 0g | 0g | 0g | |
Vuohenjuusto President | 60g | 155kcal | 11.4g | 0.3g | 12g | 0g | |
Annoskoko tuplana | 1884g | 2537kcal | 182.4g | 257.8g | 80.6g | 17.4g | |
Valittu annoskoko | 942g | 1268kcal | 91.2g | 128.9g | 40.3g | 8.7g | |
Annoskoko puolitettuna | 471g | 634kcal | 45.6g | 64.5g | 20.2g | 4.4g | |
Arvot/100g | 100g | 135kcal | 9.7g | 13.7g | 4.3g | 0.9g |