Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kukkakaali | 700g | 168kcal | 12.7g | 15.4g | 2.1g | 16.1g | |
Parsakaali brokkoli | 700g | 245kcal | 32.3g | 13.7g | 2.1g | 17.5g | |
Sipuli | 280g | 85kcal | 3.5g | 13.4g | 0.6g | 4.8g | |
Annoskoko tuplana | 3360g | 997kcal | 97g | 85g | 9.6g | 76.8g | |
Valittu annoskoko | 1680g | 499kcal | 48.5g | 42.5g | 4.8g | 38.4g | |
Annoskoko puolitettuna | 840g | 249kcal | 24.3g | 21.3g | 2.4g | 19.2g | |
Arvot/100g | 100g | 30kcal | 2.9g | 2.5g | 0.3g | 2.3g |