Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kukkakaali | 900g | 217kcal | 16.3g | 19.8g | 2.7g | 20.7g | |
Parsakaali brokkoli | 900g | 316kcal | 41.6g | 17.6g | 2.7g | 22.5g | |
Sipuli | 360g | 109kcal | 4.5g | 17.3g | 0.7g | 6.1g | |
Annoskoko tuplana | 4320g | 1282kcal | 124.8g | 109.4g | 12.2g | 98.6g | |
Valittu annoskoko | 2160g | 641kcal | 62.4g | 54.7g | 6.1g | 49.3g | |
Annoskoko puolitettuna | 1080g | 321kcal | 31.2g | 27.4g | 3.1g | 24.7g | |
Arvot/100g | 100g | 30kcal | 2.9g | 2.5g | 0.3g | 2.3g |