Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Pekoni raaka (Malux (lidl)), annos 70g | 37g | 139kcal | 4.4g | 0g | 13.7g | 0g | |
Amerikan pekoni original (Hk), annos 40g | 482g | 1542kcal | 57.8g | 0g | 144.5g | 0g | |
Kananmuna, keitetty | 662g | 945kcal | 82.8g | 2g | 67.9g | 0g | |
Tomaatti, tuore | 181g | 37kcal | 1.1g | 6.9g | 0.5g | 2.5g | |
Suola, annos 3g | 6g | 0kcal | 0g | 0g | 0g | 0g | |
Basilika, kuivattu | 6g | 15kcal | 0.9g | 1.2g | 0.2g | 2.4g | |
Mustapippuri | 6g | 17kcal | 0.7g | 2.3g | 0.2g | 1.6g | |
Annoskoko tuplana | 2760g | 5390kcal | 295.4g | 24.8g | 454g | 13g | |
Valittu annoskoko | 1380g | 2695kcal | 147.7g | 12.4g | 227g | 6.5g | |
Annoskoko puolitettuna | 690g | 1348kcal | 73.9g | 6.2g | 113.5g | 3.3g | |
Arvot/100g | 100g | 195kcal | 10.7g | 0.9g | 16.5g | 0.5g |