Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Pekoni raaka (Malux (lidl)), annos 70g | 19g | 70kcal | 2.2g | 0g | 6.9g | 0g | |
Amerikan pekoni original (Hk), annos 40g | 241g | 771kcal | 28.9g | 0g | 72.3g | 0g | |
Kananmuna, keitetty | 331g | 473kcal | 41.4g | 1g | 34g | 0g | |
Tomaatti, tuore | 90g | 18kcal | 0.5g | 3.4g | 0.3g | 1.3g | |
Suola, annos 3g | 3g | 0kcal | 0g | 0g | 0g | 0g | |
Basilika, kuivattu | 3g | 7.7kcal | 0.4g | 0.6g | 0.1g | 1.2g | |
Mustapippuri | 3g | 8.4kcal | 0.3g | 1.2g | 0.1g | 0.8g | |
Annoskoko tuplana | 1380g | 2695kcal | 147.4g | 12.4g | 227.4g | 6.6g | |
Valittu annoskoko | 690g | 1347kcal | 73.7g | 6.2g | 113.7g | 3.3g | |
Annoskoko puolitettuna | 345g | 674kcal | 36.9g | 3.1g | 56.9g | 1.7g | |
Arvot/100g | 100g | 195kcal | 10.7g | 0.9g | 16.5g | 0.5g |