Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Psylliumjauhe 85% kuitua (Finax), annos 11.1g | 180g | 18kcal | 2.7g | 0g | 1.1g | 153g | |
Kananmuna kuoreton | 990g | 1412kcal | 123.7g | 3g | 101.5g | 0g | |
Leivinjauhe | 72g | 127kcal | 3.7g | 27.2g | 0g | 0.4g | |
Voi, 1 tl, 5 g | 225g | 1643kcal | 2.2g | 2.2g | 180g | 0g | |
Suola, annos 3g | 9g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 2952g | 6398kcal | 264.6g | 64.8g | 565.2g | 306.8g | |
Valittu annoskoko | 1476g | 3199kcal | 132.3g | 32.4g | 282.6g | 153.4g | |
Annoskoko puolitettuna | 738g | 1600kcal | 66.2g | 16.2g | 141.3g | 76.7g | |
Arvot/100g | 100g | 217kcal | 9g | 2.2g | 19.1g | 10.4g |