Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Sokeri | 11g | 46kcal | 0g | 11.3g | 0g | 0g | |
Paistijauheliha 10% | 501g | 851kcal | 100.1g | 0g | 50.1g | 0g | |
Sipuli (kuorittu) | 179g | 48kcal | 2.3g | 8.6g | 0.4g | 3g | |
Valkosipuli | 18g | 19kcal | 1.4g | 2.9g | 0.1g | 0.4g | |
Chili, vihreä, tuore | 28g | 12kcal | 0.6g | 2.2g | 0.1g | 0.4g | |
Tomattimurska (Pirkka), annos 500g | 626g | 188kcal | 6.3g | 37.6g | 1.3g | 0g | |
Red kidney beans (Del monte), annos 250g | 313g | 241kcal | 18.8g | 29.1g | 1.6g | 18.2g | |
Sitruunamehu, laimentamaton | 13g | 2.6kcal | 0g | 0.2g | 0g | 0g | |
Oliiviöljy (neitsyt) (Borges ) | 13g | 112kcal | 0g | 0g | 12.4g | 0g | |
Annoskoko tuplana | 3400g | 3041kcal | 259g | 183.8g | 132g | 44g | |
Valittu annoskoko | 1700g | 1520kcal | 129.5g | 91.9g | 66g | 22g | |
Annoskoko puolitettuna | 850g | 760kcal | 64.8g | 46g | 33g | 11g | |
Arvot/100g | 100g | 89kcal | 7.6g | 5.4g | 3.9g | 1.3g |