Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Sokeri | 16g | 64kcal | 0g | 15.8g | 0g | 0g | |
Paistijauheliha 10% | 701g | 1192kcal | 140.2g | 0g | 70.1g | 0g | |
Sipuli (kuorittu) | 251g | 68kcal | 3.3g | 12g | 0.5g | 4.3g | |
Valkosipuli | 25g | 27kcal | 1.9g | 4g | 0.1g | 0.5g | |
Chili, vihreä, tuore | 39g | 17kcal | 0.8g | 3.1g | 0.1g | 0.6g | |
Tomattimurska (Pirkka), annos 500g | 876g | 263kcal | 8.8g | 52.6g | 1.8g | 0g | |
Red kidney beans (Del monte), annos 250g | 438g | 337kcal | 26.3g | 40.7g | 2.2g | 25.4g | |
Sitruunamehu, laimentamaton | 18g | 3.7kcal | 0.1g | 0.3g | 0g | 0g | |
Oliiviöljy (neitsyt) (Borges ) | 18g | 157kcal | 0g | 0g | 17.4g | 0g | |
Annoskoko tuplana | 4760g | 4257kcal | 362.8g | 257g | 184.4g | 61.6g | |
Valittu annoskoko | 2380g | 2129kcal | 181.4g | 128.5g | 92.2g | 30.8g | |
Annoskoko puolitettuna | 1190g | 1064kcal | 90.7g | 64.3g | 46.1g | 15.4g | |
Arvot/100g | 100g | 89kcal | 7.6g | 5.4g | 3.9g | 1.3g |