Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Lanttu | 284g | 82kcal | 2.8g | 13g | 0.9g | 5.1g | |
Bataatti, kuorittu | 268g | 217kcal | 4.2g | 45.2g | 0.1g | 8.1g | |
Voi | 20g | 146kcal | 0.2g | 0.1g | 16.3g | 0g | |
Annoskoko tuplana | 1144g | 889kcal | 14.4g | 116.6g | 34.6g | 26.4g | |
Valittu annoskoko | 572g | 445kcal | 7.2g | 58.3g | 17.3g | 13.2g | |
Annoskoko puolitettuna | 286g | 222kcal | 3.6g | 29.2g | 8.7g | 6.6g | |
Arvot/100g | 100g | 78kcal | 1.3g | 10.2g | 3g | 2.3g |