Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Lanttu | 425g | 123kcal | 4.3g | 19.6g | 1.3g | 7.7g | |
Bataatti, kuorittu | 403g | 326kcal | 6.3g | 67.7g | 0.2g | 12.1g | |
Voi | 30g | 218kcal | 0.4g | 0.1g | 24.5g | 0g | |
Annoskoko tuplana | 1716g | 1333kcal | 22g | 174.8g | 52g | 39.6g | |
Valittu annoskoko | 858g | 667kcal | 11g | 87.4g | 26g | 19.8g | |
Annoskoko puolitettuna | 429g | 333kcal | 5.5g | 43.7g | 13g | 9.9g | |
Arvot/100g | 100g | 78kcal | 1.3g | 10.2g | 3g | 2.3g |