Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kukkakaali | 900g | 217kcal | 16.3g | 19.8g | 2.7g | 20.7g | |
Parsakaali brokkoli | 500g | 175kcal | 23.1g | 9.7g | 1.5g | 12.5g | |
Ruokakerma, Rainbow 7% 2dl | 400g | 340kcal | 5.6g | 17.6g | 28g | 0g | |
Juustoraaste emmental punaleima | 400g | 1560kcal | 116g | 0g | 120g | 0g | |
Annoskoko tuplana | 4400g | 4584kcal | 322g | 94.2g | 304.4g | 66.4g | |
Valittu annoskoko | 2200g | 2292kcal | 161g | 47.1g | 152.2g | 33.2g | |
Annoskoko puolitettuna | 1100g | 1146kcal | 80.5g | 23.6g | 76.1g | 16.6g | |
Arvot/100g | 100g | 104kcal | 7.3g | 2.1g | 6.9g | 1.5g |