Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kanan fileesuikale (naturell, Atria), 100g | 686g | 755kcal | 157.9g | 0g | 14.4g | 0g | |
Maustettu ruokakerma aura (Valio), annos 250g | 286g | 318kcal | 6.6g | 8.9g | 28.6g | 0g | |
Ananaspalat (Rainbow) ananasmehussa 227/137g | 157g | 94kcal | 0.6g | 23.5g | 0.2g | 2.2g | |
Uncle Ben´s kokojyväriisi | 458g | 1538kcal | 36.6g | 324.9g | 10.1g | 21.5g | |
Suola, annos 3g | 6.9g | 0kcal | 0g | 0g | 0g | 0g | |
Sipuli (kuorittu) | 34g | 9kcal | 0.4g | 1.6g | 0.1g | 0.6g | |
Vesi, vesijohtovesi | 572g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 4400g | 5427kcal | 404.2g | 717.8g | 106.8g | 48.6g | |
Valittu annoskoko | 2200g | 2714kcal | 202.1g | 358.9g | 53.4g | 24.3g | |
Annoskoko puolitettuna | 1100g | 1357kcal | 101.1g | 179.5g | 26.7g | 12.2g | |
Arvot/100g | 100g | 123kcal | 9.2g | 16.3g | 2.4g | 1.1g |