Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Quark & yogurt 0,9% (Milbona), annos 250g | 563g | 326kcal | 42.2g | 28.1g | 5.1g | 0.6g | |
Stevia jauhe (Naturals), annos 1g | 56g | 0kcal | 0g | 0g | 0g | 0g | |
Kananmunan valkuainen 66% kananmunan massasta | 79g | 33kcal | 7.7g | 0.3g | 0.1g | 0g | |
Vadelma | 225g | 93kcal | 2.2g | 9.2g | 1.8g | 8.3g | |
Annoskoko tuplana | 1845g | 904kcal | 104.2g | 75.2g | 14g | 17.8g | |
Valittu annoskoko | 923g | 452kcal | 52.1g | 37.6g | 7g | 8.9g | |
Annoskoko puolitettuna | 461g | 226kcal | 26.1g | 18.8g | 3.5g | 4.5g | |
Arvot/100g | 100g | 49kcal | 5.6g | 4.1g | 0.8g | 1g |