Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Punaherukka | 402g | 228kcal | 5.8g | 30.1g | 1.6g | 20.1g | |
Kananmuna, keitetty | 442g | 630kcal | 55.2g | 1.3g | 45.3g | 0g | |
Hedelmäsokeri, annos 12.5g | 40g | 163kcal | 0g | 0g | 0g | 0g | |
Ruislese | 72g | 202kcal | 10.8g | 18.8g | 3.1g | 28.2g | |
Leivinjauhe | 20g | 35kcal | 1g | 7.6g | 0g | 0.1g | |
Annoskoko tuplana | 1952g | 2515kcal | 145.6g | 115.6g | 100g | 96.8g | |
Valittu annoskoko | 976g | 1258kcal | 72.8g | 57.8g | 50g | 48.4g | |
Annoskoko puolitettuna | 488g | 629kcal | 36.4g | 28.9g | 25g | 24.2g | |
Arvot/100g | 100g | 129kcal | 7.5g | 5.9g | 5.1g | 5g |