Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Seesaminsiemen, kuorineen | 120g | 809kcal | 32.3g | 8.3g | 69.6g | 14.8g | |
Pellavansiemen kokonainen | 120g | 607kcal | 23.8g | 1.2g | 50.3g | 31.7g | |
Luomu chia-siemenet (Olivian superoods), annos 10g | 120g | 588kcal | 19.2g | 52.8g | 37.2g | 0g | |
Annoskoko tuplana | 720g | 4008kcal | 150.6g | 124.6g | 314.2g | 93g | |
Valittu annoskoko | 360g | 2004kcal | 75.3g | 62.3g | 157.1g | 46.5g | |
Annoskoko puolitettuna | 180g | 1002kcal | 37.7g | 31.2g | 78.6g | 23.3g | |
Arvot/100g | 100g | 557kcal | 20.9g | 17.3g | 43.6g | 12.9g |