Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Seesaminsiemen, kuorineen | 16g | 108kcal | 4.3g | 1.1g | 9.3g | 2g | |
Pellavansiemen kokonainen | 16g | 81kcal | 3.2g | 0.2g | 6.7g | 4.2g | |
Luomu chia-siemenet (Olivian superoods), annos 10g | 16g | 78kcal | 2.6g | 7g | 5g | 0g | |
Annoskoko tuplana | 96g | 534kcal | 20.2g | 16.6g | 42g | 12.4g | |
Valittu annoskoko | 48g | 267kcal | 10.1g | 8.3g | 21g | 6.2g | |
Annoskoko puolitettuna | 24g | 134kcal | 5.1g | 4.2g | 10.5g | 3.1g | |
Arvot/100g | 100g | 557kcal | 21g | 17.3g | 43.8g | 12.9g |