Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Seesaminsiemen, kuorineen | 2g | 14kcal | 0.5g | 0.1g | 1.2g | 0.2g | |
Pellavansiemen kokonainen | 2g | 10kcal | 0.4g | 0g | 0.8g | 0.5g | |
Luomu chia-siemenet (Olivian superoods), annos 10g | 2g | 10kcal | 0.3g | 0.9g | 0.6g | 0g | |
Annoskoko tuplana | 12g | 67kcal | 2.4g | 2g | 5.2g | 1.4g | |
Valittu annoskoko | 6g | 33kcal | 1.2g | 1g | 2.6g | 0.7g | |
Annoskoko puolitettuna | 3g | 17kcal | 0.6g | 0.5g | 1.3g | 0.4g | |
Arvot/100g | 100g | 557kcal | 20g | 16.7g | 43.3g | 11.7g |