Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Seesaminsiemen, kuorineen | 240g | 1618kcal | 64.5g | 16.6g | 139.2g | 29.5g | |
Pellavansiemen kokonainen | 240g | 1213kcal | 47.5g | 2.4g | 100.6g | 63.4g | |
Luomu chia-siemenet (Olivian superoods), annos 10g | 240g | 1176kcal | 38.4g | 105.6g | 74.4g | 0g | |
Annoskoko tuplana | 1440g | 8015kcal | 300.8g | 249.2g | 628.4g | 185.8g | |
Valittu annoskoko | 720g | 4008kcal | 150.4g | 124.6g | 314.2g | 92.9g | |
Annoskoko puolitettuna | 360g | 2004kcal | 75.2g | 62.3g | 157.1g | 46.5g | |
Arvot/100g | 100g | 557kcal | 20.9g | 17.3g | 43.6g | 12.9g |