Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kookosjauho (Tropical traditions), annos 100g | 18g | 73kcal | 3.4g | 4.6g | 1.5g | 6.7g | |
Voi | 20g | 145kcal | 0.2g | 0.1g | 16.2g | 0g | |
Kananmuna, kuoreton, annos 55g | 58g | 83kcal | 7.2g | 0.2g | 6g | 0g | |
Leivinjauhe | 0.9g | 1.5kcal | 0g | 0.3g | 0g | 0g | |
Auringonkukkasiemenet, 100 g | 5.3g | 31kcal | 1.2g | 0.7g | 2.6g | 0.3g | |
Annoskoko tuplana | 203g | 665kcal | 24g | 11.8g | 52.6g | 14g | |
Valittu annoskoko | 102g | 332kcal | 12g | 5.9g | 26.3g | 7g | |
Annoskoko puolitettuna | 51g | 166kcal | 6g | 3g | 13.2g | 3.5g | |
Arvot/100g | 100g | 327kcal | 11.8g | 5.8g | 25.9g | 6.9g |