Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kookosjauho (Tropical traditions), annos 100g | 200g | 827kcal | 38.6g | 52.6g | 17.4g | 77g | |
Voi | 228g | 1654kcal | 2.7g | 0.9g | 185.4g | 0g | |
Kananmuna, kuoreton, annos 55g | 660g | 944kcal | 82.5g | 2g | 68g | 0g | |
Leivinjauhe | 10g | 18kcal | 0.5g | 3.8g | 0g | 0.1g | |
Auringonkukkasiemenet, 100 g | 60g | 349kcal | 13.8g | 7.6g | 29.7g | 3.6g | |
Annoskoko tuplana | 2316g | 7583kcal | 276.2g | 133.8g | 601g | 161.4g | |
Valittu annoskoko | 1158g | 3792kcal | 138.1g | 66.9g | 300.5g | 80.7g | |
Annoskoko puolitettuna | 579g | 1896kcal | 69.1g | 33.5g | 150.3g | 40.4g | |
Arvot/100g | 100g | 327kcal | 11.9g | 5.8g | 25.9g | 7g |