Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kookosjauho (Tropical traditions), annos 100g | 40g | 166kcal | 7.7g | 10.5g | 3.5g | 15.4g | |
Voi | 46g | 331kcal | 0.5g | 0.2g | 37.1g | 0g | |
Kananmuna, kuoreton, annos 55g | 132g | 189kcal | 16.5g | 0.4g | 13.6g | 0g | |
Leivinjauhe | 2g | 3.5kcal | 0.1g | 0.8g | 0g | 0g | |
Auringonkukkasiemenet, 100 g | 12g | 70kcal | 2.8g | 1.5g | 6g | 0.7g | |
Annoskoko tuplana | 464g | 1519kcal | 55.2g | 26.8g | 120.4g | 32.2g | |
Valittu annoskoko | 232g | 760kcal | 27.6g | 13.4g | 60.2g | 16.1g | |
Annoskoko puolitettuna | 116g | 380kcal | 13.8g | 6.7g | 30.1g | 8.1g | |
Arvot/100g | 100g | 327kcal | 11.9g | 5.8g | 25.9g | 6.9g |