Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kookosjauho (Tropical traditions), annos 100g | 60g | 249kcal | 11.6g | 15.8g | 5.2g | 23.1g | |
Voi | 69g | 497kcal | 0.8g | 0.3g | 55.7g | 0g | |
Kananmuna, kuoreton, annos 55g | 198g | 284kcal | 24.8g | 0.6g | 20.4g | 0g | |
Leivinjauhe | 3g | 5.3kcal | 0.2g | 1.1g | 0g | 0g | |
Auringonkukkasiemenet, 100 g | 18g | 105kcal | 4.1g | 2.3g | 8.9g | 1.1g | |
Annoskoko tuplana | 696g | 2279kcal | 83g | 40.2g | 180.4g | 48.4g | |
Valittu annoskoko | 348g | 1139kcal | 41.5g | 20.1g | 90.2g | 24.2g | |
Annoskoko puolitettuna | 174g | 570kcal | 20.8g | 10.1g | 45.1g | 12.1g | |
Arvot/100g | 100g | 328kcal | 11.9g | 5.8g | 25.9g | 7g |