Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kookosjauho (Tropical traditions), annos 100g | 7.5g | 31kcal | 1.5g | 2g | 0.7g | 2.9g | |
Voi | 8.6g | 62kcal | 0.1g | 0g | 7g | 0g | |
Kananmuna, kuoreton, annos 55g | 25g | 36kcal | 3.1g | 0.1g | 2.6g | 0g | |
Leivinjauhe | 0.4g | 0.7kcal | 0g | 0.1g | 0g | 0g | |
Auringonkukkasiemenet, 100 g | 2.3g | 13kcal | 0.5g | 0.3g | 1.1g | 0.1g | |
Annoskoko tuplana | 87g | 285kcal | 10.4g | 5g | 22.8g | 6g | |
Valittu annoskoko | 44g | 143kcal | 5.2g | 2.5g | 11.4g | 3g | |
Annoskoko puolitettuna | 22g | 71kcal | 2.6g | 1.3g | 5.7g | 1.5g | |
Arvot/100g | 100g | 327kcal | 11.9g | 5.7g | 26.1g | 6.9g |