Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kookosjauho (Tropical traditions), annos 100g | 80g | 331kcal | 15.5g | 21.1g | 7g | 30.9g | |
Voi | 91g | 663kcal | 1.1g | 0.4g | 74.3g | 0g | |
Kananmuna, kuoreton, annos 55g | 265g | 378kcal | 33.1g | 0.8g | 27.2g | 0g | |
Leivinjauhe | 4g | 7kcal | 0.2g | 1.5g | 0g | 0g | |
Auringonkukkasiemenet, 100 g | 24g | 140kcal | 5.5g | 3g | 11.9g | 1.4g | |
Annoskoko tuplana | 928g | 3038kcal | 110.8g | 53.6g | 240.8g | 64.6g | |
Valittu annoskoko | 464g | 1519kcal | 55.4g | 26.8g | 120.4g | 32.3g | |
Annoskoko puolitettuna | 232g | 760kcal | 27.7g | 13.4g | 60.2g | 16.2g | |
Arvot/100g | 100g | 327kcal | 11.9g | 5.8g | 25.9g | 7g |