Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kookosjauho (Tropical traditions), annos 100g | 10g | 41kcal | 1.9g | 2.6g | 0.9g | 3.9g | |
Voi | 11g | 83kcal | 0.1g | 0g | 9.3g | 0g | |
Kananmuna, kuoreton, annos 55g | 33g | 47kcal | 4.1g | 0.1g | 3.4g | 0g | |
Leivinjauhe | 0.5g | 0.9kcal | 0g | 0.2g | 0g | 0g | |
Auringonkukkasiemenet, 100 g | 3g | 18kcal | 0.7g | 0.4g | 1.5g | 0.2g | |
Annoskoko tuplana | 116g | 380kcal | 13.6g | 6.6g | 30.2g | 8.2g | |
Valittu annoskoko | 58g | 190kcal | 6.8g | 3.3g | 15.1g | 4.1g | |
Annoskoko puolitettuna | 29g | 95kcal | 3.4g | 1.7g | 7.6g | 2.1g | |
Arvot/100g | 100g | 327kcal | 11.7g | 5.7g | 26g | 7.1g |