Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kookosjauho (Tropical traditions), annos 100g | 100g | 414kcal | 19.3g | 26.3g | 8.7g | 38.6g | |
Voi | 114g | 828kcal | 1.4g | 0.5g | 92.8g | 0g | |
Kananmuna, kuoreton, annos 55g | 331g | 473kcal | 41.3g | 1g | 34g | 0g | |
Leivinjauhe | 5g | 8.8kcal | 0.3g | 1.9g | 0g | 0g | |
Auringonkukkasiemenet, 100 g | 30g | 175kcal | 6.9g | 3.8g | 14.9g | 1.8g | |
Annoskoko tuplana | 1160g | 3798kcal | 138.4g | 67g | 300.8g | 80.8g | |
Valittu annoskoko | 580g | 1899kcal | 69.2g | 33.5g | 150.4g | 40.4g | |
Annoskoko puolitettuna | 290g | 950kcal | 34.6g | 16.8g | 75.2g | 20.2g | |
Arvot/100g | 100g | 327kcal | 11.9g | 5.8g | 25.9g | 7g |