Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kookosjauho (Tropical traditions), annos 100g | 15g | 62kcal | 2.9g | 4g | 1.3g | 5.8g | |
Voi | 17g | 124kcal | 0.2g | 0.1g | 13.9g | 0g | |
Kananmuna, kuoreton, annos 55g | 50g | 71kcal | 6.2g | 0.1g | 5.1g | 0g | |
Leivinjauhe | 0.8g | 1.3kcal | 0g | 0.3g | 0g | 0g | |
Auringonkukkasiemenet, 100 g | 4.5g | 26kcal | 1g | 0.6g | 2.2g | 0.3g | |
Annoskoko tuplana | 174g | 570kcal | 20.6g | 10.2g | 45g | 12.2g | |
Valittu annoskoko | 87g | 285kcal | 10.3g | 5.1g | 22.5g | 6.1g | |
Annoskoko puolitettuna | 44g | 143kcal | 5.2g | 2.6g | 11.3g | 3.1g | |
Arvot/100g | 100g | 328kcal | 11.8g | 5.9g | 25.9g | 7g |