Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Chia siemenet (Fitnessfirst), annos 15g | 105g | 532kcal | 21g | 42.1g | 33.6g | 36.8g | |
Vesi | 1752g | 0kcal | 0g | 0g | 0g | 0g | |
Banaani, keskikokoinen painaa 120g | 300g | 252kcal | 3.3g | 55g | 1.2g | 5.4g | |
Mansikka | 1502g | 699kcal | 7.5g | 126.2g | 3g | 28.5g | |
Annoskoko tuplana | 7320g | 2966kcal | 63.6g | 446.6g | 75.6g | 141.4g | |
Valittu annoskoko | 3660g | 1483kcal | 31.8g | 223.3g | 37.8g | 70.7g | |
Annoskoko puolitettuna | 1830g | 742kcal | 15.9g | 111.7g | 18.9g | 35.4g | |
Arvot/100g | 100g | 41kcal | 0.9g | 6.1g | 1g | 1.9g |