Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kaurahiutale | 719g | 2689kcal | 104.2g | 409.7g | 52.5g | 71.9g | |
Seesaminsiemen, kuorineen | 102g | 691kcal | 27.5g | 7.1g | 59.4g | 12.6g | |
Pellavansiemen kokonainen | 102g | 518kcal | 20.3g | 1g | 42.9g | 27g | |
Luomu chia-siemenet (Olivian superoods), annos 10g | 102g | 502kcal | 16.4g | 45.1g | 31.8g | 0g | |
Annoskoko tuplana | 2052g | 8799kcal | 336.8g | 925.8g | 373.2g | 223g | |
Valittu annoskoko | 1026g | 4400kcal | 168.4g | 462.9g | 186.6g | 111.5g | |
Annoskoko puolitettuna | 513g | 2200kcal | 84.2g | 231.5g | 93.3g | 55.8g | |
Arvot/100g | 100g | 429kcal | 16.4g | 45.1g | 18.2g | 10.9g |