Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Mysli, perus | 140g | 484kcal | 13.3g | 90.7g | 4g | 12.1g | |
Pellavasiemenrouhe (Pellavainen), annos 5g | 35g | 100kcal | 10.5g | 0.7g | 5.9g | 12.9g | |
Maitorahka, Valio, 0,3 | 875g | 569kcal | 96.2g | 36.7g | 2.6g | 0g | |
Annoskoko tuplana | 2100g | 2305kcal | 240g | 256.2g | 25g | 50g | |
Valittu annoskoko | 1050g | 1152kcal | 120g | 128.1g | 12.5g | 25g | |
Annoskoko puolitettuna | 525g | 576kcal | 60g | 64.1g | 6.3g | 12.5g | |
Arvot/100g | 100g | 110kcal | 11.4g | 12.2g | 1.2g | 2.4g |