Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Mysli, perus | 280g | 968kcal | 26.7g | 181.4g | 8.1g | 24.2g | |
Pellavasiemenrouhe (Pellavainen), annos 5g | 70g | 200kcal | 21g | 1.4g | 11.9g | 25.9g | |
Maitorahka, Valio, 0,3 | 1750g | 1138kcal | 192.5g | 73.5g | 5.2g | 0g | |
Annoskoko tuplana | 4200g | 4610kcal | 480.4g | 512.6g | 50.4g | 100.2g | |
Valittu annoskoko | 2100g | 2305kcal | 240.2g | 256.3g | 25.2g | 50.1g | |
Annoskoko puolitettuna | 1050g | 1153kcal | 120.1g | 128.2g | 12.6g | 25.1g | |
Arvot/100g | 100g | 110kcal | 11.4g | 12.2g | 1.2g | 2.4g |