Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Mysli, perus | 320g | 1106kcal | 30.5g | 207.4g | 9.2g | 27.7g | |
Pellavasiemenrouhe (Pellavainen), annos 5g | 80g | 228kcal | 24g | 1.6g | 13.6g | 29.6g | |
Maitorahka, Valio, 0,3 | 2000g | 1300kcal | 220g | 84g | 6g | 0g | |
Annoskoko tuplana | 4800g | 5269kcal | 549g | 586g | 57.6g | 114.6g | |
Valittu annoskoko | 2400g | 2634kcal | 274.5g | 293g | 28.8g | 57.3g | |
Annoskoko puolitettuna | 1200g | 1317kcal | 137.3g | 146.5g | 14.4g | 28.7g | |
Arvot/100g | 100g | 110kcal | 11.4g | 12.2g | 1.2g | 2.4g |