Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Mysli, perus | 480g | 1659kcal | 45.7g | 311g | 13.8g | 41.6g | |
Pellavasiemenrouhe (Pellavainen), annos 5g | 120g | 342kcal | 36g | 2.4g | 20.4g | 44.4g | |
Maitorahka, Valio, 0,3 | 3000g | 1950kcal | 330g | 126g | 9g | 0g | |
Annoskoko tuplana | 7200g | 7903kcal | 823.4g | 878.8g | 86.4g | 172g | |
Valittu annoskoko | 3600g | 3951kcal | 411.7g | 439.4g | 43.2g | 86g | |
Annoskoko puolitettuna | 1800g | 1976kcal | 205.9g | 219.7g | 21.6g | 43g | |
Arvot/100g | 100g | 110kcal | 11.4g | 12.2g | 1.2g | 2.4g |