Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Mysli, perus | 720g | 2489kcal | 68.5g | 466.6g | 20.7g | 62.4g | |
Pellavasiemenrouhe (Pellavainen), annos 5g | 180g | 513kcal | 54g | 3.6g | 30.6g | 66.6g | |
Maitorahka, Valio, 0,3 | 4500g | 2925kcal | 495g | 189g | 13.5g | 0g | |
Annoskoko tuplana | 10800g | 11854kcal | 1235g | 1318.4g | 129.6g | 258g | |
Valittu annoskoko | 5400g | 5927kcal | 617.5g | 659.2g | 64.8g | 129g | |
Annoskoko puolitettuna | 2700g | 2964kcal | 308.8g | 329.6g | 32.4g | 64.5g | |
Arvot/100g | 100g | 110kcal | 11.4g | 12.2g | 1.2g | 2.4g |