Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Mysli, perus | 800g | 2766kcal | 76.2g | 518.4g | 23g | 69.3g | |
Pellavasiemenrouhe (Pellavainen), annos 5g | 200g | 570kcal | 60g | 4g | 34g | 74g | |
Maitorahka, Valio, 0,3 | 5000g | 3250kcal | 550g | 210g | 15g | 0g | |
Annoskoko tuplana | 12000g | 13171kcal | 1372.4g | 1464.8g | 144g | 286.6g | |
Valittu annoskoko | 6000g | 6586kcal | 686.2g | 732.4g | 72g | 143.3g | |
Annoskoko puolitettuna | 3000g | 3293kcal | 343.1g | 366.2g | 36g | 71.7g | |
Arvot/100g | 100g | 110kcal | 11.4g | 12.2g | 1.2g | 2.4g |