Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Valkosipuliperunat (Oolannin), annos 400g | 267g | 240kcal | 5.3g | 53.4g | 0.3g | 0g | |
Maustepippuri, annos 1g | 0.9g | 0kcal | 0g | 0g | 0g | 0g | |
Rypsiöljyvalmiste (juokseva, keiju) | 10g | 72kcal | 0g | 0g | 8g | 0g | |
Broilerifilee, marinoimaton | 287g | 307kcal | 66.3g | 0g | 4.3g | 0g | |
Kevyt & paksu ruokakerma 4% (Flora) | 267g | 160kcal | 2.7g | 12g | 10.7g | 1.6g | |
Arla Apetina Feta 3% | 59g | 65kcal | 10.6g | 1.2g | 1.8g | 0g | |
Ruohosipuli, tuore | 14g | 3.8kcal | 0.2g | 0.5g | 0.1g | 0.2g | |
Annoskoko tuplana | 1808g | 1695kcal | 170.2g | 134.2g | 50.4g | 3.6g | |
Valittu annoskoko | 904g | 848kcal | 85.1g | 67.1g | 25.2g | 1.8g | |
Annoskoko puolitettuna | 452g | 424kcal | 42.6g | 33.6g | 12.6g | 0.9g | |
Arvot/100g | 100g | 94kcal | 9.4g | 7.4g | 2.8g | 0.2g |