Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Vesi | 1599g | 0kcal | 0g | 0g | 0g | 0g | |
Grahamjauho | 264g | 865kcal | 27.9g | 160.1g | 5.8g | 26.1g | |
Mustikka metsä- | 480g | 211kcal | 2.4g | 30.7g | 2.9g | 15.8g | |
Sokeri | 136g | 552kcal | 0g | 135.8g | 0g | 0g | |
Suola, annos 3g | 1.6g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 4960g | 3256kcal | 60.6g | 653.2g | 17.4g | 83.8g | |
Valittu annoskoko | 2480g | 1628kcal | 30.3g | 326.6g | 8.7g | 41.9g | |
Annoskoko puolitettuna | 1240g | 814kcal | 15.2g | 163.3g | 4.4g | 21g | |
Arvot/100g | 100g | 66kcal | 1.2g | 13.2g | 0.4g | 1.7g |