Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Vesi | 4000g | 0kcal | 0g | 0g | 0g | 0g | |
Grahamjauho | 660g | 2164kcal | 69.7g | 400.6g | 14.5g | 65.3g | |
Mustikka metsä- | 1200g | 528kcal | 6g | 76.8g | 7.2g | 39.6g | |
Sokeri | 340g | 1380kcal | 0g | 339.7g | 0g | 0g | |
Suola, annos 3g | 4g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 12408g | 8145kcal | 151.4g | 1634.2g | 43.4g | 209.8g | |
Valittu annoskoko | 6204g | 4073kcal | 75.7g | 817.1g | 21.7g | 104.9g | |
Annoskoko puolitettuna | 3102g | 2036kcal | 37.9g | 408.6g | 10.9g | 52.5g | |
Arvot/100g | 100g | 66kcal | 1.2g | 13.2g | 0.3g | 1.7g |