Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Vesi | 500g | 0kcal | 0g | 0g | 0g | 0g | |
Grahamjauho | 83g | 271kcal | 8.7g | 50.1g | 1.8g | 8.2g | |
Mustikka metsä- | 150g | 66kcal | 0.8g | 9.6g | 0.9g | 5g | |
Sokeri | 43g | 173kcal | 0g | 42.5g | 0g | 0g | |
Suola, annos 3g | 0.5g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 1551g | 1018kcal | 19g | 204.4g | 5.4g | 26.4g | |
Valittu annoskoko | 776g | 509kcal | 9.5g | 102.2g | 2.7g | 13.2g | |
Annoskoko puolitettuna | 388g | 255kcal | 4.8g | 51.1g | 1.4g | 6.6g | |
Arvot/100g | 100g | 66kcal | 1.2g | 13.2g | 0.3g | 1.7g |