Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Punajuuri | 1089g | 418kcal | 10.9g | 75.1g | 2.2g | 27.2g | |
Soijarouhe, tumma (Soyappetit), annos 40g | 53g | 168kcal | 27.3g | 14.7g | 0.3g | 8.4g | |
Punasipuli, kuorittu, 100g | 75g | 20kcal | 1g | 3.6g | 0.2g | 1.3g | |
Kookosmaito uht natural coconut milk (Kara), annos 200g | 300g | 511kcal | 4.8g | 6.3g | 51.1g | 0g | |
Timjami | 3g | 8.5kcal | 0.3g | 0.8g | 0.2g | 1.1g | |
Mustapippuri | 3g | 8.4kcal | 0.3g | 1.2g | 0.1g | 0.8g | |
Valio luomu voi (Valio), annos 5g | 7.5g | 54kcal | 0.1g | 0.1g | 6g | 0g | |
Annoskoko tuplana | 3060g | 2376kcal | 89.4g | 203.6g | 120.2g | 77.6g | |
Valittu annoskoko | 1530g | 1188kcal | 44.7g | 101.8g | 60.1g | 38.8g | |
Annoskoko puolitettuna | 765g | 594kcal | 22.4g | 50.9g | 30.1g | 19.4g | |
Arvot/100g | 100g | 78kcal | 2.9g | 6.7g | 3.9g | 2.5g |